Freedom to train where you want, when you want.

Getting your dose of daily exercise doesn't get much better, more enjoyable, and more invigorating than Kettlebell training. Feel the strength, power, endurance, and flexibility within you increase and improve with every Kettlebell workout while the fat melts away.





Thursday, January 31, 2013

Time flies

Its been so long. I had a time period of random sporadic workouts. Sometimes you just do't feel like doing it. Nothing particular to train for...but eventually you get the motivation to start back up. As long as I maintain the regular workouts for 3 weeks, i've created a new habit...or revived a sleeping habit. The Garage KB Workouts are on! 6:30am!
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